The Discomfort of Awareness

September 2, 2010

Awareness comes first. Awareness comes first because transformation and evolution begin with a shift in perspective.  It’s so interesting how incredibly powerful you really are, and how you probably aren’t aware of it.  Most people aren’t.

So if you are like most people (everyone basically), as you grew up you developed an understanding about how reality works from your environment.  This includes of course your parents or caregivers, your home, your siblings, your school, your community and so on.  Coming in fresh from spirit, you were welcomed into the world ordinary reality.  And you were an enormous sponge, taking it all in at such an incredible rate that you became literate in the language and culture of your environment within just a year.  Incredible really—you are so smart and so powerful.

And you developed an understanding about who you are as a member of the family you grew up in, your community and your culture.  Certain things became very apparent because your people focused on them.  Other things faded into the background, so much so that you stopped noticing that they were there at all.  And what you noticed, what was available to your point of view, or your perspective, was shaped by what the people around you told you was important, valuable—and even real.  Do you ever remember seeing something, feeling something, getting excited about something, and then your parent (or other authoritative adult) saying: “oh, that’s not real honey”?

And from that came your reality. Literally.  Not just your perception of reality, but literally your reality.  What you focus on expands, and law of attraction lines you up with what you focus on (consciously or unconsciously), and bingo:  your experience becomes your reality.

The good news is that your Spirit, your Soul Self, is bigger than all that and can’t simply be defined by the acculturation and conditioning process.  That bigger, more expansive part of you always has a broader, longer, more comprehensive and compassionate view of, well, of all of it.  You are fortunate that way.  Because in fact you are more powerful than you realize.

So awareness comes from tapping into the Spirit part, that Soul aspect. You take a big breath, step a little backward out of the story and sense of reality you’ve been living inside of, and a new perspective appears.

Sometimes it starts when you are talking with someone and she shares how with you how experienced a conversation or an experience you two had.  And you realize—wow, her perception of that was totally different than mine.  I mean, totally.  Her reality and my reality were not the same.  (Western science doesn’t like that idea, so if you are skeptical here, it may be coming from your congruence with that belief system.)

Sometimes it starts when you go to learn from someone who has achieved goals that you also want to achieve and you haven’t been able to do it.  But at first you listen to what he says, and it makes no sense.  Like David Neagle saying that Bob Proctor, his mentor, used to say to him that it’s easier to make $50,000 a month than it is to make $50,000 a year, and David thought he was joking.  He could not believe it for a long time because it made no sense.

And then maybe you realize—this happened to me—that you have thoughts inside your head that say things like: “that’s for other people”; “people with money aren’t to be trusted”; “it’s better to not have money but be politically correct/smart/respected.”  Ugh.

And then the awareness sets in. The limitations on your thinking.  The stories you’ve been living inside.  The realization that you’ve been denying yourself experiences you desire, or things that you want, or even the food and living situation that will support your health, well-being and aliveness.  Denying yourself because you’ve believed:  that’s just the way things are.  That’s just how it is for my people.  It’s better this way because I’m more spiritual, or more sustainable, or more politically correct—more something.

And realizing that—when the light of awareness shines on the box you’ve made for yourself and that you’ve been living inside—it can be pretty yucky.  It can be uncomfortable.  You can feel angry, resentful, confused, disappointed:  why have I been living this way all these years?!  If only I had know before, my life would have been different!!

B R E A T H E. Breathe because the benefits of awareness far outweigh what can be the temporary discomforts of awareness.  Sometimes people pull back from awareness and try to re-enter their story because it felt better (ignorance is bliss, right?).  I hope for you that it’s too late if you try, because I’ll say it again: the benefits far outweigh the discomfort.

Because the more awareness you develop—and as far as I can tell it’s an ongoing thing—the more connected you are to that Soul aspect, that bigger, broader part of you who can REALLY see.  And when you do—oh and when you do—you would be amazed at what becomes visible. Reality is just not what you were taught it is.

You are so powerful—reality is what you believe it is.

So can you tolerate the discomfort of awareness? Can you tolerate it to the point where you can forgive yourself and everyone else for all the limitations (coercions, manipulations, confusions. . .) you experienced—and then keep expanding?

Free yourself.  Do you know how powerful you really are?

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Posted on the wall at my favorite acupuncturist’s office is a little sign that says:

There is one cause of disease: stagnation.
There is one solution: circulation.

Indeed, this is a law of the universe. Health, vitality, aliveness, abundance, joy, excitement, connection, appreciation, and so on are all signs of circulation.  Energy is moving.  Give and take are happening.  There is flow.  Everything in nature depends on movement, flow and circulation.  Even inside of trees sap is running.  And quantum physics is showing that even what you think of as solid matter is in fact moving (and mostly empty space—isn’t that a trip?).

It’s so interesting that when you feel like you don’t have enough, what do you tend to do? You tend to contract, pull in, conserve?  If you lose money you thought you could count on, you cut back on your expenses.  If clients leave, you cut back on your support.  If you lose your job, you stop going out to dinner, maybe cut back on your food altogether.

On the one hand it makes sense—less money coming in, you want less money going out, right? Otherwise you will really be in a pickle.  Perhaps temporarily.  So you can stabilize yourself.  Determine what you’ve got, what you need, and make plans.

But if you stay in that contracted state, stagnation sets in. Circulation has been cut off.  Flow slows down and then stops. And over time this becomes your expectation and then your experience of life:  not enoughness, scarcity, lack.  And if it goes on for long enough it does create illness in the body.  Unfortunately, it’s an epidemic.

The solution:  a splurge! Something fun, pointless, even outrageous.  Something just because you want to do it.  Just because you want to have it.  So often when you are contracted you long for something else, but you don’t allow yourself to have it.  Because you think you don’t have the money.  You don’t have the resources.  It would be irresponsible to spend money on something “frivolous” (i.e. something other than what you need to survive).  But then notice that your standard for living becomes what you need to survive—and that’s just the level at which you operate: survival.

Why a splurge and not a stretch? Well, for those who are in a contracted state, a splurge is a stretch!  And yes stretching will help open the flow again.  Yet a splurge has a special quality.  A splurge is fun.  It should make you smile, even giggle.  It’s like:  oooooo, I wanted that and now I get to have it?????  Te he, te he!!   Stretching often is not that pleasurable.

I was sitting in the waves in Kauai a few days mulling over this. At the end of May my husband and I were at my Mastermind retreat in San Diego.  The conversation kept coming back to splurges.  Everyone had been working really hard.  Progress was being made, yet there was a sense of heaviness, of doggedness that had come over many of us.  And Suzanne was directing us to splurge. I turned to my husband and said, “we are going to Kauai.”  The last time we had gone was nine years ago when I was pregnant with our daughter.  We had wanted to go back several times since then, but had never decided to do so. We’d gone on other vacations, but not that one—it seemed like too big a splurge.

And it was crazy there in San Diego. Geej had lost his major client six weeks before, I had started a whole new arm of my business, and everything was quite uncertain.  But I knew this was the moment to really live the principles that I believe in, and know that when I made the decision that the resources would show up.

And this month, even with being gone on vacation for ten days, I had my best month ever. And next month my business and my income will grow even more.  And Geej’s business is also growing in many different ways that we didn’t expect and couldn’t have anticipated back at the end of May.  I am not saying this to impress you, but to demonstrate the power of a splurge.

Because committing to do something I have had in my consciousness (Abraham would say in my Vortex) for years now opened up the flow of abundance.  I know it sounds wonky from a logical point of view, but it makes total sense energetically.

So what you can splurge on? It doesn’t have to be a trip like that.  It could be buying yourself flowers every week.  It could be going out to a restaurant you’ve always wanted to go to.  It could be taking the afternoon off from your business and going canoeing or riding on a ferris wheel or a pony.  It could be taking a painting class, or baking (and eating) an outrageous cake, or buying an apple tree for  your yard.  It doesn’t have to start out big and expensive (although that can be very exciting)—it just has to be something you’ve been wanting and denying yourself.  And enjoy!  Open to flow.  Open to trust.  Open to life-force energy.  Open to Spirit.  And watch what happens next.

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The Mon*ey is Already Here!

August 25, 2010

I want to share with you some brilliant brainstorming from my own coach, Suzanne Evans.  This is a follow up to my last article,“Overcoming Objections about Money,” on where to find those pots of gold I was talking about.  And if you now see where one or two are for you, and you want to [...]

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Desire Does Not Equal Manifestation

August 6, 2010

“If this time-space reality has the wherewithal to create a desire in you for something, this time-space reality has the wherewithal to deliver it to you.  But you have to become the person who has it in order for it to show up in your reality.  Or otherwise you never will.” ~ Abraham translated [...]

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Why Not Stretch Instead?

July 22, 2010

Stretching is part of the creative process. And being an entrepreneur is nothing if it’s not creative.  Stretching can be uncomfortable at times.  It’s also something you get used to, and then desire, even crave.  Ask anyone who practices yoga.
Stretching in your business shows up in many places and in many ways. Where are [...]

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Everything You Need to Become a Successful Entrepreneur You Knew BEFORE You Went to Kindergarten

July 18, 2010

Really.  Everything you need to become a successful entrepreneur you knew BEFORE you went to kindergarten.
Before you went to kindergarten you got fully excited about things. You felt the passion of pursuit of what you wanted.  You felt the longing and then you went for it.  You believed you would get it.  You were [...]

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Are You in a Comfort Zone or a Torture Zone?

July 12, 2010

OMG ~ I’m over it with fear.  I mean, yeah, okay we all feel it.  And yeah, okay, there are physical manifestations of it.  And yeah, okay, it’s been there for lifetimes.  But enough already!
I say that as a person with a tremendous amount of respect for the history we are now emerging out of. [...]

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Do the People You Know Know What You Do?

July 4, 2010

This is such an interesting question—an interesting question and interesting reactions. I shared about this in my strategic marketing program this week, and also at the Soul Signature Marketing Meetup here in Sebastopol yesterday morning.
I think about all the people I know, and I don’t know what they do. I know what I know about [...]

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What Is Your Burning Desire?

June 24, 2010

Inside of you there is a burning desire. Can you feel it? Are you connected to the fire that is yours ~ that has your face on it, if you will?
At the core of your Being your radiance comes through the portal of your heart, from the Soul Level into ordinary reality. Your [...]

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What Are Your Dependent On?

June 18, 2010

Being dependent is an aspect of the child archetype. You have a child archetype as do we all, and this archetype takes different aspects depending on your individual biography and your responses to life’s experiences.  Today I want to focus on how this archetype can show up in your work life and your business.
The [...]

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